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Best Chikpea Salad Ever!

Posted on: 2013 09 18

Amy Imler, RD, CDN of ShopRite also sent along this chickpea salad recipe.  I plan to make it tonight! The Best Chickpea Salad Ever! Ingredients 1-15.5 oz can chickpeas ½ cup red bell pepper, chopped 1 small red onion, chopped 1 medium cucumber, chopped 2 Tbsp. balsamic vinegar 3 Tbsp. olive oil ¼ tsp. garlic powder ¼ tsp. oregano Salt and pepper to taste Directions 1. Mix it together. Chill and go. Stays well in the refrigerator for ~3 days. Nutrition Data: Serves 6: Calories – 159, Total Fat – 8 g, Cholesterol –0 mg, Sodium – 224 mg, Total Carbohydrates – 19 g, Fiber –4 g, Protein – 4 g. Did you know ShopRite Supermarkets offer FREE nutrition services? Please contact your in-store Registered Dietitian today! ShopRite of Niskayuna- Sarah Ender MS, RD- (518) 491-0050 ShopRite of Albany- Adrian Allen RD - (518) 708-3445 ShopRite of Colonie- Amy Imler RD, CDN- (518) 598-4970 ShopRite of Slingerlands- Kristin Caponera MS, RD- (518) 708-7815

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